The Feeding Logistics Workshop: From Bottles to Solids
Feeding your baby can feel surprisingly complicated — from bottles and schedules to introducing solids and figuring out what actually works for your family. Join us on Auggie for a live conversation with Kary Rappaport from Solid Starts, Mallory Whitmore from Bobbie, and Jennifer Anderson from Kids Eat in Color and moderated by Shira Sussi from Shira Sussi Nutrition. Together, we’ll break down the logistics of feeding — from early bottle feeding through the transition to solids — so you can feel more confident navigating each stage.We’ll cover:
How to approach feeding in the early months, including bottles, schedules, and combination feeding
When and how to introduce solids — and how to know your baby is ready
What a typical day of feeding can look like as your baby grows
How to think about nutrition without overcomplicating it
Common challenges like picky eating, food refusal, and mealtime stress — and how to handle themWhether you’re in the newborn stage or starting solids, you’ll walk away with a clearer, more practical approach to feeding your baby.Because feeding doesn’t have to feel this complicated — and it wasn’t meant to.What is Auggie? The most trusted community for parents to find answers. Inside the Auggie app, parents get stage-specific guidance, expert content, on-demand events, and a supportive network that reduces the mental load of figuring everything out alone.
Raising Plant-Based Kids: What Parents Need to Know
Curious about raising healthy, plant-based kids but not sure where to start? This session offers clear, practical guidance for parents navigating plant-based nutrition from babyhood through the school years. Whether you’re fully plant-based or simply looking to incorporate more plants into your child’s diet, you’ll walk away with confidence and realistic strategies.
Led by a registered dietitian specializing in family and plant-based nutrition, this conversation breaks down what growing kids actually need to thrive. We’ll cover how to build balanced meals that support development, key nutrients like iron, B12, and calcium, and the best plant-based foods to meet those needs.
You’ll leave feeling informed, reassured, and ready to nourish your child with a flexible, balanced plant-based approach that fits your family.
Allergens Without Anxiety: Introducing Peanut, Egg & More Safely
Introducing allergens can feel like one of the most nerve-wracking parts of starting solids. With so much conflicting advice around peanut, egg, and other common allergens, many parents are left wondering what’s truly safe - and what actually matters.
In this evidence-based, reassuring session, we’ll break down what current research really says about allergen introduction. You’ll learn the recommended timing and frequency for offering common allergens, what normal reactions versus concerning reactions look like, and when it’s appropriate to consult an allergist. We’ll also talk through practical, step-by-step guidance for introducing peanut, egg, and other top allergens confidently at home.
First Foods That Matter: Building Nutrition From Bite One
Starting solids is an exciting milestone - and a powerful opportunity to shape your baby’s nutrition from the very first bite. But with so much advice about baby cereal, purees, and what to introduce first, it’s easy for parents to feel unsure about where to begin.
In this supportive, practical session, we’ll explore how to start solids with a strong nutrition foundation. We’ll talk about iron-rich first foods beyond cereal, why early exposure to texture and savory flavors matters, and how flavor diversity supports palate development. You’ll also learn how early feeding choices can help support gut health and the developing microbiome — setting the stage for healthy eating patterns in toddlerhood and beyond.
Whether you’re about to introduce solids or already navigating first foods, you’ll leave with clear guidance and practical tools to build healthy eaters from bite one.
