Early life family nutrition dietitian preparing breakfast in a modern kitchen, pouring granola into a bowl of blueberries. Postpartum nutritionist, postpartum dietitian.

Food and nutrition can feel overwhelming during pregnancy, postpartum, and those early years of feeding a family

With so much conflicting advice out there, it’s easy to second-guess every decision, tapping into the deepest vulnerability of am I doing this right?

Work with shira

Close-up of a person cracking an eggshell into a bowl on a wooden table, with kitchen utensils and ingredients visible in the background. Showing a Pediatric dietitian near me that conducts early life family nutrition programs.

As a registered dietitian and mom, I combine evidence-based nutrition with real-life strategies to help you stress less and enjoy eating and feeding.

Whether you’re navigating pregnancy cravings, postpartum recovery, picky eating, or simply trying to make mealtimes more peaceful, my approach is all about practical, guilt-free guidance that fits your life.

Work with Shira

A pediatric dietitian who does perinatal nutrition and a boy are sitting on a hardwood floor in front of a patterned couch in a bright living room.

A bit more about me

I’ve been pregnant six times (that’s six first trimesters!), and get what it feels like to know what to eat but physically not be able to.

My youngest was born in March 2020, so when we talk about postpartum with little-to-no support, I see you.

I’m a mom of two sometimes picky eaters - the feeding guidance I share is the same ones I practice in my own kitchen.

My passion: holding space for all the feels during this transitional time.

Book Counseling

A postpartum nutritionist with brown hair, wearing a white coat and teal shirt, seated on a light blue chair near a window.

My professional training

I have a Bachelor’s Degree in Journalism from the University of Wisconsin-Madison (Go Badgers!) and a Master’s degree in Nutrition & Dietetics from New York University.

Before starting my own practice, I spent nine years as a clinical dietitian at NewYork-Presbyterian Hospital counseling adult, perinatal and pediatric populations.

That work carries into my practice here, where I blend professional excellence with deep empathy to best nourish your transition into parenthood.

Shira Sussi MS RD CDN

Close-up of a green circular badge with the words "Augie Guide" in white, and decorative stars showing this pediatric dietitian is certified.

MS - Master of Science in Nutrition and Dietetics, New York University

RD - Registered Dietitian Nutritionist, Academy of Nutrition and Dietetics

CDN - Certified Dietitian Nutritionist, New York State

I’m an active member of the Women’s Health and Integrative and Functional Medicine Dietetic Practice Groups. My nutrition approach is rooted in evidence-based practice, intuitive eating, mindful eating, feeding competence, and the principles of Ellyn Satter’s Division of Responsibility (sDOR).

For the first time in months we finally feel like we’re making progress with trying new foods. Working with Shira has allowed us to be less stressed during meals and finally enjoy dinnertime!
- P.S., mom to 5 year old and 1 year old
It was fantastic talking with you, and I feel so much more confident about how I'm eating during pregnancy even after one session. Thank you so much for your time and insights.
- S. L.