Nutrition Offerings

Through one-on-one virtual nutrition counseling, I support families during the all-encompassing life phase of pregnancy and postpartum, and teach parents simple, practical approaches to creating more intuitive eaters while building a positive feeding relationship with their child.

Together, we’ll create sustainable nutrition habits that are best for you and your family.

 

Let's chat! Establishing rapport with a care provider is of the utmost importance.
Book a complimentary 20-minute discovery call today!

Looking forward to getting to know you and more about your nutrition goals.


What clients are saying . . .

Shira is is brilliant - an adjective based on comparative experiences with other nutritional counseling. I cannot believe what we compressed into an hour or less. Dozens of prepared questions of mine, specific and manifold suggestions on dietary changes and additions. A very ideational meeting. 

D. S.

When I was pregnant and diagnosed with gestational diabetes, Shira was truly the key to my sanity and success during the last two months of my pregnancy. She not only provided advice and information that I did not receive from my doctor, but made me feel calmer with facts about what I could and couldn’t control, how to experiment with different foods, and genuine empathy. I valued her non-judgmental and flexible approach during a vulnerable time.

A.F.